Wellness Wednesdays 10am-11:30am: Accessible healing, rooted in community

Wellness Wednesdays is a monthly wellness series hosted at The Fern in Huntington Park, created to offer space for rest, regulation, and connection in the middle of the week.

Each Wednesday from 10am-11:30am features a rotating wellness practice led by trusted facilitators from our community. These sessions are designed to feel welcoming and supportive, no prior experience required. Come as you are.

Classes may include practices such as yoga, sound baths, meditation, breathwork, somatic movement, and nervous system regulation. Every experience is thoughtfully held in a calm, inclusive environment where guests can slow down, breathe, and reconnect with themselves.

This offering was created with accessibility at the center. At $20 per class, Wellness Wednesdays is meant to feel approachable and available to all.

What to expect:
• 60-minute guided wellness experience
• Small to medium group setting
• Calm, supportive environment
• Time for grounding and integration

Good to know:
• No prior experience needed
• All are welcome
• Please wear comfortable clothing
• Bring a yoga mat or blanket if you’d like (limited extras available)

Wellness shouldn’t feel intimidating or out of reach.
We believe it should meet people where they are